I am a certified RYT 200 hr. hot yoga teacher and I became a teacher because of you. This yoga community has supported and nurtured me thru my 20 years of personal practice and now I am excited and grateful to give back to this community.
After a long career in publishing, managing staff and departments, I know how toxic work stress is on the body. As a retired senior, I have
witnessed firsthand how the aging process affects the body and mind. As a life-long tomboy with scars and pins in various places in
the body, I’ve been humbled by the long way back from injury.
I teach an energetic class, coupled with empathy and compassion, providing a safe and nurturing place to revisit your real self. I hope to see you on the mat at beyogaburlingame’s beautiful studio.